Safety
In Gear for Bike Safety Month
We’re more than halfway through May, and I’ve somehow managed to overlook the fact that it’s Bike Safety Month. And even though safety never takes a month off, it really makes sense to honor May this way because this is the month when the cycling event schedule officially gears up. Even if you’re a cyclist [...]
Whoa! – Before You ‘Spring Forward’
Unless your training partner is a horse, the last word you want to come out of your mouth when you’re out running, cycling or walking is probably “Whoa!” Chances are, if you make this kind of an exclamation while you’re exercising outside, you’ve probably just encountered some man-made or natural obstacle in your path – [...]



